Looking for the best gyms in Ponda? We ranked 20 of them by Google rating and review count, so you can pick with confidence instead of guessing from map pins.
Key takeaways
- Every entry was picked from Google's own listing data for Ponda — ratings, reviews, phone numbers and hours included.
- Average Google rating across listed gyms: 4.7 from 1,774 reviews.
- 16 of 20 publish a direct phone number; 18 publish opening hours.
- Every listing links to its own page with directions, hours and reviews — all free to view.
- Want to skip calling altogether? Book confirmed slots online with SWIQ.
Top Gyms in Ponda
Ranked by Google rating, with review count as the tie-breaker. Data comes straight from Google's Places listings for Ponda.
MFA | MINAS FITNESS ACADEMY
Sanjeevan nageshi, Donshiwado, Ponda, Bandiwada, Goa 403401, India
Mon 6:30 – 9:00 AM, 5:00 – 10:00 PM · Tue 6:30 – 9:00 AM, 5:00 – 10:00 PM · Wed 6:30 – 9:00 AM, 5:00 – 10:00 PM · Thu 6:30 – 9:00 AM, 5:00 – 10:00 PM · Fri 6:30 – 9:00 AM, 5:00 – 10:00 PM · Sat 6:30 – 9:00 AM, 5:00 – 10:00 PM · Sun 7:00 – 10:00 AM
Welcome to DESERVING SPORTS AND FITNESS
Vidya Vruddhi School, Shanti Nagar, Ponda, Goa 403401, India
Mon 9:00 AM – 7:00 PM · Tue 9:00 AM – 7:00 PM · Wed 9:00 AM – 7:00 PM · Thu 9:00 AM – 7:00 PM · Fri 9:00 AM – 7:00 PM · Sat 7:00 AM – 7:00 PM · Sun Closed
Genesis Calisthenics Park - Ponda Goa
opposite Kayji Skyline, near Ecap Greentech, Curti, Ponda, Goa 403401, India
Mon 6:00 – 10:00 AM, 5:00 – 9:00 PM · Tue 6:00 – 10:00 AM, 5:00 – 9:00 PM · Wed 6:00 – 10:00 AM, 5:00 – 9:00 PM · Thu 6:00 – 10:00 AM, 5:00 – 9:00 PM · Fri 6:00 – 10:00 AM, 5:00 – 9:00 PM · Sat 6:00 – 10:00 AM, 5:00 – 7:00 PM · Sun Closed
Boxfitnessclub
Haveli, Noorani, Ponda – Curti Rd, Electricity Dept Staff Residential Colony, Ponda, Goa 403401, India
Mon Open 24 hours · Tue Open 24 hours · Wed Open 24 hours · Thu Open 24 hours · Fri Open 24 hours · Sat Open 24 hours · Sun Open 24 hours
Mahakal Fitness Studio
3rd Floor, Federal Bank Building, next to Rukmini Hall, Shanti Nagar, Ponda, Goa 403401, India
Mon 5:30 – 10:00 AM, 5:30 – 10:00 PM · Tue 5:30 – 10:00 AM, 5:30 – 10:00 PM · Wed 5:30 – 10:00 AM, 5:30 – 10:00 PM · Thu 5:30 – 10:00 AM, 5:30 – 10:00 PM · Fri 5:30 – 10:00 AM, 5:30 – 10:00 PM · Sat 5:30 – 10:00 AM, 5:30 – 10:00 PM · Sun Closed
Godspeed | Gym | fitness centre
92X3+XXV, Shantinagar Rd, opp. kalpanan icecream parlour, Khadpabandh, Ponda, Goa 403401, India
Mon 5:30 AM – 12:00 PM, 4:00 – 11:00 PM · Tue 5:30 AM – 12:00 PM, 4:00 – 11:00 PM · Wed 5:30 AM – 12:00 PM, 4:00 – 11:00 PM · Thu 5:30 AM – 12:00 PM, 4:00 – 11:00 PM · Fri 5:30 AM – 12:00 PM, 4:00 – 11:00 PM · Sat 5:30 AM – 12:00 PM, 4:00 – 10:30 PM · Sun Closed
Fitness Point Gym
road, opposite of st Mary’s high school, below Magsons Jayseenagar, Silva Nagar, Usgaon, Ponda, Goa 403401, India
Mon 5:30 – 10:30 AM, 4:00 – 10:00 PM · Tue 5:30 – 10:30 AM, 4:00 – 10:00 PM · Wed 5:30 – 10:30 AM, 4:00 – 10:00 PM · Thu 5:30 – 10:30 AM, 4:00 – 10:00 PM · Fri 5:30 – 10:30 AM, 4:00 – 10:00 PM · Sat 5:30 – 10:30 AM, 4:00 – 10:00 PM · Sun Closed
Bodymechanics Gym Ponda
Forest department road, near Forest department, Shanti Nagar, Ponda, Goa 403401, India
Mon 6:00 AM – 10:00 PM · Tue 6:00 AM – 10:00 PM · Wed 6:00 AM – 10:00 PM · Thu 6:00 AM – 10:00 PM · Fri 6:00 AM – 10:00 PM · Sat 6:00 AM – 10:00 PM · Sun Closed
3FC GYM-TRI FITNESS CLUB GOA
Dhavali By-Pass Road, National Highway 17B, Dhavali, Yashwant Nagar, Ponda, Goa 403401, India
Mon 6:00 – 11:00 AM, 4:00 – 10:00 PM · Tue 6:00 – 11:00 AM, 4:00 – 10:00 PM · Wed 6:00 – 11:00 AM, 4:00 – 10:00 PM · Thu 6:00 – 11:00 AM, 4:00 – 10:00 PM · Fri 6:00 – 11:00 AM, 4:00 – 10:00 PM · Sat 6:00 – 11:00 AM, 4:00 PM – 12:00 AM · Sun Closed
Nritya Fitness by Pooja
Kids nest school, Kurtarkar Nagari, Ponda, Goa 403401, India
Mon Open 24 hours · Tue Open 24 hours · Wed Open 24 hours · Thu Open 24 hours · Fri Open 24 hours · Sat Open 24 hours · Sun Open 24 hours
FITNESS FREAKS GYM
Rajiv Kala Mandir Rd, beside Kirti Hotel, nr. Rajeev, Shanti Nagar, Ponda, Goa 403401, India
Mon 6:00 – 10:00 AM, 4:00 – 10:00 PM · Tue 6:00 – 10:00 AM, 4:00 – 10:00 PM · Wed 6:00 – 10:00 AM, 4:00 – 10:00 PM · Thu 6:00 – 10:00 AM, 4:00 – 10:00 PM · Fri 6:00 – 10:00 AM, 4:00 – 10:00 PM · Sat 6:00 – 10:00 AM, 4:00 – 10:00 PM · Sun Closed
Powerpack Fitness Center
opposite Quality Winding, near Sai Service, Curti, Ponda, Goa 403401, India
Mon 6:00 – 10:00 AM, 4:00 – 10:00 PM · Tue 6:00 – 10:00 AM, 4:00 – 10:00 PM · Wed 6:00 – 10:00 AM, 4:00 – 10:00 PM · Thu 6:00 – 10:00 AM, 4:00 – 10:00 PM · Fri 6:00 – 10:00 AM, 4:00 – 10:00 PM · Sat 6:00 – 10:00 AM, 4:00 – 10:00 PM · Sun Closed
Zumba® Fitness- FunFit by Arafath
IMA Hall, 2nd Floor, Kurtarkar Arcade, Khadpabandh, Ponda, Goa 403401, India
Seven Star Fitness
Prabhu Nagar, Ponda, Goa 403401, India
Mon 5:00 AM – 11:00 PM · Tue 5:00 AM – 11:00 PM · Wed 5:00 AM – 11:00 PM · Thu 5:00 AM – 11:00 PM · Fri 5:00 AM – 11:00 PM · Sat 5:00 AM – 11:00 PM · Sun Closed
MANDREKAR'S FITNESS WORLD
Angarki building warkhandem, opp. fire station, Khadpabandh, Ponda, Goa 403401, India
Mon 5:30 – 11:00 AM, 4:00 – 11:00 PM · Tue 5:30 – 11:00 AM, 4:00 – 11:00 PM · Wed 5:30 – 11:00 AM, 4:00 – 11:00 PM · Thu 5:30 – 11:00 AM, 4:00 – 11:00 PM · Fri 5:30 – 11:00 AM, 4:00 – 11:00 PM · Sat 5:30 – 11:00 AM, 4:00 – 11:00 PM · Sun Closed
That's the top 15 of 20 gyms we track in Ponda — open the full Ponda directory to see every listing with live details, or search for a business by name.
How to book at a gym in Ponda without the wait
Calling to book usually means "come any time" — and then waiting anyway. SWIQ flips that: businesses on SWIQ show their real free slots, confirm your appointment instantly, and give you a live token so you arrive when it's actually your turn.
- Open the business's page from the list above (or search the Ponda directory).
- Pick a service and a time slot — you see real availability, not "call to confirm".
- Get your token and track the queue from your phone — show up right before your turn.
Run a gym in Ponda? List your business on SWIQ — free booking page, live queue, WhatsApp reminders — and you'll appear in guides like this one.
Frequently asked questions
What are the best gyms in Ponda?
Based on Google ratings and reviews, the top-rated gyms in Ponda are MFA | MINAS FITNESS ACADEMY, Welcome to DESERVING SPORTS AND FITNESS, Genesis Calisthenics Park - Ponda Goa. Full ratings, phone numbers and timings for all 20 are listed above.
How many gyms are there in Ponda?
Our archive currently tracks 20 gyms in Ponda, with a combined 1,774 Google reviews.
Do gyms in Ponda take phone bookings?
Yes — 16 of the 20 gyms listed here publish a Google phone number you can call directly. Calling still means waiting though — booking online is faster where available.
What are typical opening hours for gyms in Ponda?
18 of the 20 gyms publish opening hours on Google. Most gyms in Ponda run roughly 9 AM to 9 PM, but timings vary — check the individual listing before visiting.
Can I book a gym in Ponda online?
Many gyms in Ponda now take confirmed online bookings via SWIQ — pick a slot, get a token, and skip the waiting room. If your favourite isn't on SWIQ yet, share the booking link with them or list your own business for free.
How were these Ponda gyms ranked?
Ranking uses each business's Google rating and review count — the same data you see on Google Maps — refreshed from Google's Places API. No paid placement is involved.
Find a gym in Ponda — or get listed yourself
Browse every Ponda listing with ratings, hours and phone numbers — or claim your own business page on SWIQ, free.
Open the Ponda directory →